Do your teens practice healthy habits? The teenage years can be a rollercoaster, packed with new experiences, academic pressures, and hormonal changes. However, this period also provides a unique opportunity for parents to guide their children towards positive lifestyle choices.…
Embracing Wellness: The Cultural Shift in the Hospitality Industry
In the hospitality industry today, there is a significant shift towards health-conscious hospitality. This approach not only prioritises wellness but also builds trust with customers who seek healthier experiences. By embracing health-conscious hospitality, businesses can cater to the growing demand…
Healing trauma and building resilience: The role of art therapy in early childhood education
Nadia Lubowski, Director of the Anton Lubowski Educational Trust (ALET), tells us more about the importance of art therapy in childhood development. A key pillar of early childhood education is establishing social skills, as children who learn appropriate social skills…
OneDayOnly.co.za: Expert tips for surviving Election Day queues
As South Africa gears up for one of its most significant events on 29 May—Election Day—the anticipation is high. With millions of citizens poised to exercise their democratic rights, they’re confronted with a common frustration: lengthy queues at voting stations.…
The alternative to SA’s sky-high sin taxes smokers might not know about
From 1 April 2023 sin taxes are going up! South African smokers will be paying 98c more for a pack of 20 cigarettes, 73c extra for heated tobacco products (HTPs), and an additional R5.47 on cigars. Not to mention the…
The Veuve Clicquot Bold Woman Award 2023 opens for entries in South Africa
The first and longest-running international award of its kind, the inaugural Veuve Clicquot Bold Woman Award was held in 1972. This year marks its 51st year of celebrating trailblazing women in business. For the second year, inspiring South African women…
Vocal Mentality to change the mental health narrative
Medical Doctor Samke J. Ngcobo launched Vocal Mentality in her mission to change the mental health narrative. In 2021, she enlightened South Africa with her passion for changing the negative narrative and stigma surrounding mental health. In 2022 noted medical…
Looking after your body
Looking after your body is key to both physical and financial wellbeing. Chronic diseases like cancer, hypertension, heart disease, stroke, type 2 diabetes and more, are becoming increasingly prevalent. Experts agree that much of the reason for this can be…
8 Benefits of activated charcoal for health and beauty
It seems like black is the new black when it comes to health and beauty trends! From purifying charcoal masks to teeth-whitening toothpaste, activated charcoal has become a trending health and beauty ingredient. But what makes it so special and…
Feel Good Series – offering a Platform for Emerging Artists
Feel Good Series is back with an exciting line-up of fresh musical talent! What started out as a series of rooftop parties with a live performance feature in 2016 has evolved and become a platform and brand with 3 musically-inclined experiences. Each month…
